37. Day 25: the day you should just throw me chocolate (menstrual/ moon cycle episode)

Curious how your mood changes throughout a woman's monthly cycle?

Danita dives into The Other Side to track patterns and recognize when you’ll be upbeat, downbeat and somewhere in-between.

Knowing what to expect will give you insight into yourself and help you and your relationships plan the day, week and month ahead.

Your attitude and confidence are impacted by the ups-and-downs throughout your monthly cycle.

Some days you feel optimistic, hopeful, even downright powerful.

On other days, well being, quiet time and self-care are important to manage stress in yourself and relationships.

Join Danita on The Other Side as she shares tips and tools to help you make every phase of your cycle happier.

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Listen to The Other Side to……  move through the fear of pain, rage, grief, sadness, anger, & terror - to uncover and embrace the dark so we can walk in the light.

Ready to dive deeper, to work with Danita, send her a message, she'd love to hear from you!

You can subscribe to the Gypsy Hart You Tube Channel for emotional release meditations related to relationship/connection/personal development (emdr somatic based therapeutic meditations)

For more on these topics, check out the articles/ personal blog here:  The Other Side Blog with Gypsy Hart

For clips and more on Gypsy Hart, you can follow @gypsy_hart